Massage therapy is a modality of alternative healthcare first developed by Ida Rolf, who was a patient in psycho-pharmacology. She worked with the American Medical Mafia and became known to the world as a fan of massage therapy. The fundamentals of Rolf’s treatment are designed to heal someone holistically. Since then, massage has expanded into many different areas and massage therapists can concentrate in Structural Integration, Sports massage, Human Energy Field healing and Alternative Health massage.
One of Rolf’s major theories was that stress in the muscles caused constructions to shorten and elongate, which consequently cause pain. In order to treat pain, a massage therapist would elongate the fascia that lengthens the muscles and improves posture. After the stretching is complete, the muscles are relaxed to alleviate muscle tension. Structural Integration is the term used to describe this process and is a significant component of Rolfers technique.
Structural Integration (SIT) is the procedure for the bodywork therapist moving from one posture to another restoring harmony within the body. Rolfers believe that if we move our body in a manner it is used to, it will automatically adapt to whatever new position we find ourselves in. If you’re standing and find yourself leaning forward, how you will have your toes is more likely to be different than if you are lying down and looking up at a horizontal ceiling. This principle is what makes structural integration so important.
A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to specific points across the body. These specific points will all have varying consequences on how the customer feels and the degree of discomfort they experience. There are five zones which are commonly addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and cranial zone.
To begin the session, the customer will be asked to relax in a comfortable chair. Then the session can start. The massage practitioner will begin their massage by applying gentle pressure to specific points in the body. After these points are targeted a rhythmical motion will be applied, much like music or a bellows.
Throughout the session the myofascial tissue is going to be manipulated. This motion will occur both during and between movements. In addition some additional pressure may be applied to certain joints or muscle groups. The goal of structural integration is to increase the overall flexibility of the body. A few of the benefits of the type of stretching and manipulation include: decreasing soreness and improving range-of-motion of joints.
Because Rolfers are trained in an open and effleurage kind of massage, there is a minimal restriction on where they could get the job done. They don’t need a special room to practice their techniques. Their massage is extremely general, which means it can be done anywhere and anytime. In fact, they frequently feel totally mobile while they are receiving therapy. With their open style of motion and flexibility, Rolfers can work in any room and on any type of surface.
Massage isn’t the first option for treatment of chronic pain. But with Rolfers it may be combined with other treatment options and even used alone. A combination of stretching and massage techniques together with traditional chiropractic services can give you an awesome array of pain relief. If you suffer from chronic pain and need to be treated for long term neurological problems, structural integration of the spine may be the solution. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation.
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