Lymphatic drainage refers to a procedure whereby waste products are removed from the body. This process is performed through the lymphatic system, which is connected to every cell in the body. The lymphatic system transports nutrients and removes waste products from your system. Lymphatic drainage is a normal part of the immune system’s functions, although a malfunction in the lymphatic system can result in symptoms like persistent fever, general malaise, headaches, skin rash, skin infections etc..
Lymphatic drainage technique was first described in 1846 by Rev. Dr. J. P. Keeling. Lymphatic drainage is based on the theory that preventing lymph nodes at a particular portion of the human body can be helped to be cleared away by doing a series of compressions on arterialized lymph nodes. This technique has now been applied in various fields of sports medicine, massage therapy and rehab and there has been considerable improvement in the efficacy of the technique.
The use of the technique is widely employed by physical therapists, massage therapists and 강남출장마사지 other forms of health professionals. Even though the theoretical basis of the technique has existed for more than a century, the actual application of it is relatively recent. This is mainly due to the fact that its widespread use among athletes hasn’t yet caught up with the mass popularity of other alternative treatment approaches. Amongst other advantages, lymphatic drainage can help improve athletic performance by relieving pain and preventing injuries. Because of this, physical therapists and massage therapists have started using this technique widely in their practice.
Lymphatic drainage massage has also been found to have significant effects on patients suffering from cellulite. There are a number of reasons why this is so. To start with, lymphatic drainage helps to induce toxins and other waste products out of the cells, improving their function and so skin tone. Secondly, lymphatic drainage aids in the repair of damaged cells and tissues, thus promoting a significant decrease in cellulite appearance. Finally, it enhances the metabolism of fat cells and improves cardiovascular condition.
To give you a better understanding of how this technique works, I will explain some of the frequent hand gestures which are commonly used during a lymphatic drainage massage. As you will find, the main aim of these hand motions is to increase the mobility of the lower extremities such as the hands and feet. In addition, the massage strokes used do not cause any discomfort to the patient.
The two chief goals of lymphatic drainage and lymphatic massage would be to stimulate the immune system and to fortify the immune system. As previously mentioned, lymphatic massage helps to force waste products and toxins out of the cells by increasing the mobility of the upper limbs and hands. This increased mobility allows the massage therapist to access the deeper layers of the epidermis and to perform delicate massaging strokes that target the problem areas. The end result is a wholesome condition of the skin and an improved immune system that are capable of fighting against common health conditions such as:
There are many benefits of lymphatic massage. One of its most significant advantages is the ability to improve lymphatic drainage. When lymphatic massage is performed properly, it increases the efficiency at which the body’s lymphatic system processes wastes. This results in an increase in the elimination of toxins and a decreased risk of infection. Moreover, a well-performed massage therapy can enhance lymph node functioning and promote the growth of new lymph nodes.
In my experience, manual lymph drainage techniques are more powerful than electric or mechanical pumps. During manual methods, therapists use their thumbs, fingers and palms to stimulate the significant vessels and lymph nodes found throughout the body. Due to the resistance offered by the various muscle groups, these strokes are beneficial for all areas of the human body, not only the armpits. With this said, you need to keep in mind that these techniques are not suitable for all people with varying health conditions. You should consult with your physician prior to engaging in any type of therapeutic massage.
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