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Keep your fat intake to a minimum of 40%. If you fail to do this, entire body will keep using carbs as fuel. How can this happen if all you are eating is pig? It’s easy for your body to convert protein into glucose (carbs) and it needs to do this if have to feed it an alternate fuel source (fat).
The biggie this week is can be of Kirkland writer Karen Burns’ debut book “The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Use” on Saturday, April 18 at 7 pm at Kirkland’s Parkplace Accounts.
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